KX
KinetixPlans & Programs
🎃 KINETIX HALLOWEEN FITNESS SALE

Save up to 20% OFF your fitness plan

20% on qualifying annual memberships · 10% on other eligible plans from Rs. 25,000. Selected gym and coaching packages only.

Ends 02 Nov 2026Limited time · no stacking
Goal Programs

Goal-based fitness programs in Kiribathgoda

Choose a program around weight loss, strength, beginners, mobility, returning to training and other clear fitness goals.

Branch
Step 3

What are you looking for?

Choose the option that sounds most like you.

No jargon
Halloween OfferHalloween Fitness Sale — save up to 20%

20% off qualifying annual memberships; 10% off other eligible packages priced from Rs. 25,000. PT-only, trainer-only, services and groups of 3+ excluded.

View offer
All plans›Goal Programs

Goal Programs

Choose what you need above and we’ll narrow this to three clear options.

65 options
View
Membership + CoachingSTART

KINETIX START

Start with professional guidance.
A one-month Full Access membership plus 6 Personal Training sessions to establish technique, confidence and a clear routine.
Duration
1month
PT Sessions
6sessions
Best for: Members who want full gym access plus planned one-to-one coaching
Matches what you searched for
PriceRs. 19,500
Membership + Coaching🎃 Halloween · 10% OFFMOMENTUM

KINETIX MOMENTUM

Build a routine that keeps moving.
Three months of Full Access plus 10 Personal Training sessions for structured progression with room to train independently.
Duration
3months
PT Sessions
10sessions
Best for: Members who want full gym access plus planned one-to-one coaching
Matches what you searched for
Halloween Price · Pay in FullRs. 41,500Rs. 37,350
Save Rs. 4,150 with full payment · Ends 02 Nov
Membership + Coaching🎃 Halloween · 10% OFFHIGH SUPPORT

KINETIX TRANSFORM

More coaching. Higher accountability.
Six months of Full Access plus 20 Personal Training sessions for members who want more frequent technical coaching and accountability.
Duration
6months
PT Sessions
20sessions
Best for: Members who want full gym access plus planned one-to-one coaching
Matches what you searched for
Halloween Price · Pay in FullRs. 76,000Rs. 68,400
Save Rs. 7,600 with full payment · Ends 02 Nov
Membership + Coaching🎃 Halloween · 10% OFFBEST VALUE

KINETIX COMMIT

Build a year around consistent progress.
Twelve months of Full Access plus 30 Personal Training sessions for sustained coaching support across a full-year training plan.
Duration
12months
PT Sessions
30sessions
Best for: Members who want full gym access plus planned one-to-one coaching
Matches what you searched for
Halloween Price · Pay in FullRs. 120,000Rs. 108,000
Save Rs. 12,000 with full payment · Ends 02 Nov
Goal ProgramLADIES ONLY

Ladies Fitness Class · Single Session

Strength · Tone · Burn Fat · Feel Confident
Build fitness, strength and confidence through supportive women-only group sessions.
Duration
1day
Coached Sessions
1sessions
Best for: Ladies 18+; beginners and intermediate fitness levels
Matches what you searched for
PriceRs. 1,000
Goal ProgramLADIES ONLY

Ladies Fitness Classes · 4 Sessions

Strength · Tone · Burn Fat · Feel Confident
Build fitness, strength and confidence through supportive women-only group sessions.
Duration
4weeks
Coached Sessions
4sessions
Best for: Ladies 18+; beginners and intermediate fitness levels
Matches what you searched for
PriceRs. 4,000
Goal ProgramLADIES ONLY

Ladies Fitness Classes · 8 Sessions

Strength · Tone · Burn Fat · Feel Confident
Build fitness, strength and confidence through supportive women-only group sessions.
Duration
4weeks
Coached Sessions
8sessions
Best for: Ladies 18+; beginners and intermediate fitness levels
Matches what you searched for
PriceRs. 8,000
Goal Program🎃 Halloween · 10% OFFMOBILITY

OFFICE WORKER MOBILITY

Sit Less. Move Better. Feel Stronger.
A four-week programme focused on mobility, posture awareness, trunk stability and stronger everyday movement.
Duration
4weeks
Coached Sessions
12sessions
Best for: Office workers and desk-based professionals who feel stiff or deconditioned from prolonged sitting
Matches what you searched for
Halloween Price · Pay in FullRs. 30,500Rs. 27,450
Save Rs. 3,050 with full payment · Ends 02 Nov
Goal Program🎃 Halloween · 10% OFF50+

50+ HEALTHY MOVEMENT

Stronger After 50. Move Smarter.
A four-week coached programme for stronger, more confident everyday movement after 50.
Duration
4weeks
Coached Sessions
12sessions
Best for: Adults 50+ who want to preserve strength, mobility, balance and confidence with exercise
Matches what you searched for
Halloween Price · Pay in FullRs. 33,000Rs. 29,700
Save Rs. 3,300 with full payment · Ends 02 Nov
Goal ProgramAGES 6–11

KIDS FUNDAMENTALS

Build the Movement Before the Athlete.
A four-week age-appropriate movement programme that builds the physical foundation for sport, play and lifelong activity.
Duration
4weeks
Coached Sessions
12sessions
Best for: Children aged 6–11
Matches what you searched for
PriceRs. 20,000
Goal Program🎃 Halloween · 10% OFFAGES 12–18

YOUTH ATHLETIC PERFORMANCE

Train Smart. Move Fast. Perform Better.
A four-week athletic-development programme built around speed, strength, power and movement quality.
Duration
4weeks
Coached Sessions
12sessions
Best for: Youth athletes and active teenagers aged 12–18
Matches what you searched for
Halloween Price · Pay in FullRs. 31,000Rs. 27,900
Save Rs. 3,100 with full payment · Ends 02 Nov
Goal Program🎃 Halloween · 10% OFFFAMILY

KIDS + MOM FAMILY PROGRAM

Strong Together. Move Together.
A four-week family programme with age-appropriate child training, mother-focused strength/fitness work and shared activity.
Duration
4weeks
Coached Sessions
18sessions
Best for: A child aged 6–11 and mother who want an active family programme
Matches what you searched for
Halloween Price · Pay in FullRs. 40,000Rs. 36,000
Save Rs. 4,000 with full payment · Ends 02 Nov
MembershipFULL ACCESS

1 Month Full Access

Your gym. Your schedule.
Full Access gives you the freedom to train across the strength and cardio floor whenever your selected branch is open, including peak periods.
Duration
1month
Best for: Members who want full flexibility to train during normal branch opening hours, including peak periods
Matches what you searched for
PriceRs. 8,500
MembershipFULL ACCESS

2 Months Full Access

Your gym. Your schedule.
Full Access gives you the freedom to train across the strength and cardio floor whenever your selected branch is open, including peak periods.
Duration
2months
Best for: Members who want full flexibility to train during normal branch opening hours, including peak periods
Matches what you searched for
PriceRs. 16,000
MembershipFULL ACCESS

3 Months Full Access

Your gym. Your schedule.
Full Access gives you the freedom to train across the strength and cardio floor whenever your selected branch is open, including peak periods.
Instalments from Rs. 12,900 per paymentNew member estimate · view payment options
Duration
3months
Best for: Members who want full flexibility to train during normal branch opening hours, including peak periods
Matches what you searched for
PriceRs. 24,000
Membership🎃 Halloween · 10% OFFFULL ACCESS

6 Months Full Access

Your gym. Your schedule.
Full Access gives you the freedom to train across the strength and cardio floor whenever your selected branch is open, including peak periods.
Instalments from Rs. 10,125 upwardsBased on regular price · Halloween offer requires full payment
Duration
6months
Best for: Members who want full flexibility to train during normal branch opening hours, including peak periods
Matches what you searched for
Halloween Price · Pay in FullRs. 45,000Rs. 40,500
Save Rs. 4,500 with full payment · Ends 02 Nov
Membership🎃 Halloween · 20% OFFFULL ACCESS

12 Months Full Access

Your gym. Your schedule.
Full Access gives you the freedom to train across the strength and cardio floor whenever your selected branch is open, including peak periods.
Instalments from Rs. 14,375 upwardsBased on regular price · Halloween offer requires full payment
Duration
12months
Best for: Members who want full flexibility to train during normal branch opening hours, including peak periods
Matches what you searched for
Halloween Price · Pay in FullRs. 75,000Rs. 60,000
Save Rs. 15,000 with full payment · Ends 02 Nov
RelationshipCOUPLE

Couple · 1 Month

Stronger together. Consistent together.
A two-person Full Access membership with a controlled Train Together benefit.
Duration
1month
Best for: Two partners joining and training under the same commitment period
Matches what you searched for
PriceRs. 16,000
Relationship🎃 Halloween · 10% OFFCOUPLE

Couple · 3 Months

Stronger together. Consistent together.
A two-person Full Access membership with a controlled Train Together benefit.
Duration
3months
Best for: Two partners joining and training under the same commitment period
Matches what you searched for
Halloween Price · Pay in FullRs. 45,500Rs. 40,950
Save Rs. 4,550 with full payment · Ends 02 Nov
Relationship🎃 Halloween · 10% OFFCOUPLE

Couple · 6 Months

Stronger together. Consistent together.
A two-person Full Access membership with a controlled Train Together benefit.
Duration
6months
Best for: Two partners joining and training under the same commitment period
Matches what you searched for
Halloween Price · Pay in FullRs. 85,500Rs. 76,950
Save Rs. 8,550 with full payment · Ends 02 Nov
RelationshipBUDDY

Buddy · 1 Month

Bring a training partner. Build the habit together.
A two-person Full Access membership built for friends or training partners.
Duration
1month
Best for: Two friends or training partners joining together
Matches what you searched for
PriceRs. 16,000
Relationship🎃 Halloween · 10% OFFBUDDY

Buddy · 3 Months

Bring a training partner. Build the habit together.
A two-person Full Access membership built for friends or training partners.
Duration
3months
Best for: Two friends or training partners joining together
Matches what you searched for
Halloween Price · Pay in FullRs. 45,500Rs. 40,950
Save Rs. 4,550 with full payment · Ends 02 Nov
Relationship🎃 Halloween · 20% OFFBUDDY

Buddy · 12 Months

Bring a training partner. Build the habit together.
A two-person Full Access membership built for friends or training partners.
Duration
12months
Best for: Two friends or training partners joining together
Matches what you searched for
Halloween Price · Pay in FullRs. 142,500Rs. 114,000
Save Rs. 28,500 with full payment · Ends 02 Nov
RelationshipGROUP 3

Group 3 · 1 Month

Your group. One commitment. More reasons to show up.
A Train Together Full Access membership designed for exactly 3 members.
Duration
1month
Per personRs. 7,833
Save vs individual7.8%
Compared with 3 individual Full Access memberships for the same duration.
Best for: Exactly 3 members joining on the same Train Together commitment
Matches what you searched for
Group priceRs. 23,500
RelationshipGROUP 3

Group 3 · 3 Months

Your group. One commitment. More reasons to show up.
A Train Together Full Access membership designed for exactly 3 members.
Duration
3months
Per personRs. 22,167
Save vs individual7.6%
Compared with 3 individual Full Access memberships for the same duration.
Best for: Exactly 3 members joining on the same Train Together commitment
Matches what you searched for
Group priceRs. 66,500
RelationshipGROUP 3

Group 3 · 6 Months

Your group. One commitment. More reasons to show up.
A Train Together Full Access membership designed for exactly 3 members.
Duration
6months
Per personRs. 41,667
Save vs individual7.4%
Compared with 3 individual Full Access memberships for the same duration.
Best for: Exactly 3 members joining on the same Train Together commitment
Matches what you searched for
Group priceRs. 125,000
RelationshipGROUP 3

Group 3 · 12 Months

Your group. One commitment. More reasons to show up.
A Train Together Full Access membership designed for exactly 3 members.
Duration
12months
Per personRs. 69,333
Save vs individual7.6%
Compared with 3 individual Full Access memberships for the same duration.
Best for: Exactly 3 members joining on the same Train Together commitment
Matches what you searched for
Group priceRs. 208,000
RelationshipGROUP 4

Group 4 · 1 Month

Your group. One commitment. More reasons to show up.
A Train Together Full Access membership designed for exactly 4 members.
Duration
1month
Per personRs. 7,625
Save vs individual10.3%
Compared with 4 individual Full Access memberships for the same duration.
Best for: Exactly 4 members joining on the same Train Together commitment
Matches what you searched for
Group priceRs. 30,500
RelationshipGROUP 4

Group 4 · 3 Months

Your group. One commitment. More reasons to show up.
A Train Together Full Access membership designed for exactly 4 members.
Duration
3months
Per personRs. 21,625
Save vs individual9.9%
Compared with 4 individual Full Access memberships for the same duration.
Best for: Exactly 4 members joining on the same Train Together commitment
Matches what you searched for
Group priceRs. 86,500
RelationshipGROUP 4

Group 4 · 6 Months

Your group. One commitment. More reasons to show up.
A Train Together Full Access membership designed for exactly 4 members.
Duration
6months
Per personRs. 40,500
Save vs individual10%
Compared with 4 individual Full Access memberships for the same duration.
Best for: Exactly 4 members joining on the same Train Together commitment
Matches what you searched for
Group priceRs. 162,000
RelationshipGROUP 4

Group 4 · 12 Months

Your group. One commitment. More reasons to show up.
A Train Together Full Access membership designed for exactly 4 members.
Duration
12months
Per personRs. 67,500
Save vs individual10%
Compared with 4 individual Full Access memberships for the same duration.
Best for: Exactly 4 members joining on the same Train Together commitment
Matches what you searched for
Group priceRs. 270,000
RelationshipGROUP 5

Group 5 · 1 Month

Your group. One commitment. More reasons to show up.
A Train Together Full Access membership designed for exactly 5 members.
Duration
1month
Per personRs. 7,400
Save vs individual12.9%
Compared with 5 individual Full Access memberships for the same duration.
Best for: Exactly 5 members joining on the same Train Together commitment
Matches what you searched for
Group priceRs. 37,000
RelationshipGROUP 5

Group 5 · 3 Months

Your group. One commitment. More reasons to show up.
A Train Together Full Access membership designed for exactly 5 members.
Duration
3months
Per personRs. 21,000
Save vs individual12.5%
Compared with 5 individual Full Access memberships for the same duration.
Best for: Exactly 5 members joining on the same Train Together commitment
Matches what you searched for
Group priceRs. 105,000
RelationshipGROUP 5

Group 5 · 6 Months

Your group. One commitment. More reasons to show up.
A Train Together Full Access membership designed for exactly 5 members.
Duration
6months
Per personRs. 39,400
Save vs individual12.4%
Compared with 5 individual Full Access memberships for the same duration.
Best for: Exactly 5 members joining on the same Train Together commitment
Matches what you searched for
Group priceRs. 197,000
RelationshipGROUP 5

Group 5 · 12 Months

Your group. One commitment. More reasons to show up.
A Train Together Full Access membership designed for exactly 5 members.
Duration
12months
Per personRs. 65,600
Save vs individual12.5%
Compared with 5 individual Full Access memberships for the same duration.
Best for: Exactly 5 members joining on the same Train Together commitment
Matches what you searched for
Group priceRs. 328,000
Personal TrainingTECHNIQUE START

3 Personal Training Sessions

Start with clarity.
A focused three-session introduction for technique, confidence and a clear training direction.
PT Sessions
3sessions
Best for: Active KINETIX members who want individual coaching, technical guidance and stronger accountability
Matches what you searched for
PriceRs. 6,000
Personal TrainingFOUNDATION

6 Personal Training Sessions

Build a strong foundation.
Six coached sessions to establish movement quality, exercise confidence and a repeatable training structure.
PT Sessions
6sessions
Best for: Active KINETIX members who want individual coaching, technical guidance and stronger accountability
Matches what you searched for
PriceRs. 11,000
Personal TrainingPROGRESS

15 Personal Training Sessions

More coaching. More continuity.
Fifteen coached sessions for members who want closer supervision and a longer progression window.
PT Sessions
15sessions
Best for: Active KINETIX members who want individual coaching, technical guidance and stronger accountability
Matches what you searched for
PriceRs. 24,000
Personal TrainingBUILD

10 Personal Training Sessions

Turn effort into progression.
Ten coached sessions for members ready to move beyond occasional guidance into a structured block of progression.
PT Sessions
10sessions
Best for: Active KINETIX members who want individual coaching, technical guidance and stronger accountability
Matches what you searched for
PriceRs. 17,500
Personal TrainingMOMENTUM

12 Personal Training Sessions

Build momentum with coaching.
Twelve coached sessions provide a complete training block with enough contact to refine technique, progress loading and build consistency.
PT Sessions
12sessions
Best for: Active KINETIX members who want individual coaching, technical guidance and stronger accountability
Matches what you searched for
PriceRs. 19,800
Personal TrainingHIGH SUPPORT

20 Personal Training Sessions

Stay closely supported.
Twenty coached sessions provide higher-contact support for members pursuing a demanding goal or needing stronger accountability.
PT Sessions
20sessions
Best for: Active KINETIX members who want individual coaching, technical guidance and stronger accountability
Matches what you searched for
PriceRs. 31,000
Personal TrainingLONG-TERM COACHING

30 Personal Training Sessions

Make coaching part of the plan.
Thirty coached sessions create a long-term coaching runway for sustained progression, accountability and training consistency.
PT Sessions
30sessions
Best for: Active KINETIX members who want individual coaching, technical guidance and stronger accountability
Matches what you searched for
PriceRs. 45,000
Add-onPHYSIOTHERAPY

Initial Physiotherapy Assessment

Understand the problem before choosing the treatment.
A structured first physiotherapy consultation combining history, objective assessment, clinical reasoning and a clear next-step plan.
Coached Sessions
1sessions
Best for: People with pain, injury, movement limitation or a rehabilitation question who need a first clinical physiotherapy assessment
Matches what you searched for
PriceRs. 5,000
Add-onPHYSIOTHERAPY

Physiotherapy Follow-up

Progress the plan. Reassess the response.
A follow-up physiotherapy session that reviews response, reassesses relevant findings and progresses intervention according to the care plan.
Coached Sessions
1sessions
Best for: Customers continuing an established physiotherapy care plan
Matches what you searched for
PriceRs. 4,500
Add-onEXERCISE REHAB

Exercise Rehabilitation Session

Rebuild capacity with graded, supervised exercise.
A supervised exercise-rehabilitation session using graded movement and progressive loading to rebuild function.
Coached Sessions
1sessions
Best for: Medically stable customers progressing from injury, deconditioning or physiotherapy into supervised exercise
Matches what you searched for
PriceRs. 4,500
Add-onMOVEMENT ASSESSMENT

Movement & Posture Assessment

See how you move. Know what to work on.
A structured movement and posture assessment that converts observations into practical training priorities.
Coached Sessions
1sessions
Best for: Members who want a structured view of mobility, movement quality and training priorities
Matches what you searched for
PriceRs. 3,500
Add-onREHAB 6

Sports Injury Rehab · 6 Sessions

A focused rehabilitation block to rebuild function.
Six structured exercise-rehabilitation sessions with progressive loading and review.
Coached Sessions
6sessions
Best for: Customers who have an appropriate assessment/rehabilitation plan and need a short supervised progression block
Matches what you searched for
PriceRs. 25,000
Add-onREHAB 10

Sports Injury Rehab · 10 Sessions

More time to rebuild capacity with progression.
Ten structured exercise-rehabilitation sessions with progressive review and a longer runway for functional recovery.
Coached Sessions
10sessions
Best for: Customers who need a longer supervised rehabilitation progression
Matches what you searched for
PriceRs. 40,000
Add-onRETURN TO SPORT

Return-to-Sport · 8 Sessions

Bridge rehabilitation and sport with a criterion-based progression.
Eight progressive return-to-sport sessions built around graded loading, functional testing and sport-specific readiness.
Coached Sessions
8sessions
Best for: Athletes or active individuals cleared to progress from rehabilitation toward sport participation
Matches what you searched for
PriceRs. 38,000
Add-onPOST-OP RETURN

Post-operative Return-to-Training · 8 Sessions

A controlled bridge from medical clearance back to training.
Eight progressive exercise sessions for customers cleared to return to training after surgery.
Coached Sessions
8sessions
Best for: Customers who have appropriate post-operative clearance to begin or continue supervised return-to-training exercise
Matches what you searched for
PriceRs. 40,000
Add-onRECOVERY

Assisted Stretch & Recovery · 30 min

Move easier. Recover with intention.
A 30-minute guided mobility and assisted-stretch session for general recovery and movement comfort.
Coached Sessions
1sessions
Best for: Members wanting a short guided mobility and assisted-stretch session
Matches what you searched for
PriceRs. 3,000
Add-onSPORTS MASSAGE

Sports Massage · 30 min

Focused soft-tissue recovery where you need it most.
A focused 30-minute sports massage/recovery appointment using appropriate soft-tissue techniques.
Coached Sessions
1sessions
Best for: Active customers wanting a focused 30-minute soft-tissue recovery appointment
Matches what you searched for
PriceRs. 3,500
Add-onSPORTS MASSAGE

Sports Massage · 60 min

A fuller soft-tissue recovery session.
A 60-minute sports massage/recovery appointment with more time for a broader treatment focus.
Coached Sessions
1sessions
Best for: Active customers wanting a more comprehensive 60-minute sports massage/recovery appointment
Matches what you searched for
PriceRs. 6,000
Add-onBODY COMPOSITION

Body Composition Assessment

Measure the trend—not just the mirror.
A body-composition measurement session with practical interpretation of the metrics available from the branch assessment method.
Coached Sessions
1sessions
Best for: Members who want objective body-composition data to support fitness progress tracking
Matches what you searched for
PriceRs. 2,000
Add-onASSESS + PLAN

Fitness Assessment + Program Design

Know your starting point. Leave with a plan.
A structured fitness assessment plus a practical starter programme designed around your goal and current ability.
Coached Sessions
1sessions
Best for: New, returning or self-directed members who want a professionally structured starting plan
Matches what you searched for
PriceRs. 4,000
Add-onREHAB → GYM

Rehab → Gym Transition

From supervised rehab to confident independent training.
Six exercise-rehabilitation sessions plus two months of Full Access to help you transition progressively into independent gym training.
Duration
2months
Coached Sessions
6sessions
Best for: Customers ready to transition from supervised rehabilitation into regular independent gym training
Matches what you searched for
PriceRs. 40,000
CorporateCORPORATE

KINETIX CORPORATE 5+

Build a healthier, more active workplace.
A configurable corporate fitness solution built around headcount, branch requirements and the access model your organisation needs.
Best for: Companies, institutions and teams with 5 or more participants
Matches what you searched for
PriceTalk to us
Link copied