1 coached sessionsMembers wanting a short guided mobility and assisted-stretch session
Kiribathgoda package priceRs. 3,000
Why this may be the right next step
A simple choice when you want a professionally guided recovery session instead of rushing through a few stretches on your own.
Primary goalSupport general mobility, relaxation and perceived recovery
Who this is for
Useful for members who feel generally tight after training or want a guided mobility session without a full rehabilitation appointment.
Professional approach
Assisted stretching is used as a recovery/mobility service rather than a treatment for injury. Range and intensity are adjusted to comfort and individual tolerance; force is not used simply to chase a larger stretch.
What to expect
The session combines controlled active mobility with assisted stretching selected around the areas you want to address. Intensity is kept within a comfortable range and can be used after training or as a stand-alone recovery session.
Your professional team
Delivered by an appropriately assigned KINETIX practitioner/coach within recovery and mobility scope.
Professional & safety notes
Not a treatment for acute injury or unexplained pain. Recent surgery, acute muscle/tendon injury, joint instability or other restrictions may require clinical clearance.
What you get
✓30-minute guided session
✓Active mobility
✓Assisted stretching
✓Breathing / low-intensity recovery emphasis
✓Practical mobility suggestions
Program/service content is delivered within the stated scope and adapted to the customer’s starting level where appropriate. Outcomes vary by attendance, effort, health status and individual response.
Current branch offers
✦Halloween Fitness Sale — save up to 20% — 20% off qualifying annual memberships; 10% off other eligible packages priced from Rs. 25,000. PT-only, trainer-only, services and groups of 3+ excluded.
KINETIX Referral
Referral program coming soon
Referral rewards and credit tracking are being prepared. You can still share this plan now.
Coming soon
Sharing now does not create referral credits. Sender attribution, notifications and rewards will be activated in a future referral phase.