Add-onREHAB → GYM

Rehab → Gym Transition

From supervised rehab to confident independent training.

Six exercise-rehabilitation sessions plus two months of Full Access to help you transition progressively into independent gym training.

Kiribathgoda Ja-Ela Angoda

2 months6 coached sessionsCustomers ready to transition from supervised rehabilitation into regular independent gym training

Kiribathgoda package priceRs. 40,000

Why this may be the right next step

Choose this bridge when your next goal is not just to finish rehab—but to return to regular training with confidence.

Primary goalBridge rehabilitation and sustainable self-directed training

Who this is for

Best for medically stable customers who have an established rehabilitation direction and are ready to rebuild independent gym confidence.

Professional approach

The transition is planned rather than abrupt. Supervision is reduced as movement quality, strength, tolerance and self-management improve, helping you move from rehabilitation dependence toward safe independent exercise.

What to expect

The service combines supervised rehabilitation sessions with normal Full Access gym membership. Coached sessions build movement and strength capacity while independent gym visits allow you to practise the agreed programme between reviews and develop confidence managing your own training.

Your professional team

Exercise-rehabilitation sessions are delivered within appropriate scope and aligned with any existing physiotherapy/medical restrictions. Full Access membership is supported by the branch team.

Professional & safety notes

This does not replace physiotherapy or medical care. Clinical restrictions and clearance requirements continue to apply. Gym access follows normal Full Access branch rules.

What you get

✓6 supervised exercise-rehabilitation sessions

✓2 months Full Access membership

✓Progressive strength and movement work

✓Independent practice between supervised sessions

✓Transition guidance and self-management planning

Program/service content is delivered within the stated scope and adapted to the customer’s starting level where appropriate. Outcomes vary by attendance, effort, health status and individual response.

Current branch offers

✦Halloween Fitness Sale — save up to 20% — 20% off qualifying annual memberships; 10% off other eligible packages priced from Rs. 25,000. PT-only, trainer-only, services and groups of 3+ excluded.