Add-onREHAB 10

Sports Injury Rehab · 10 Sessions

More time to rebuild capacity with progression.

Ten structured exercise-rehabilitation sessions with progressive review and a longer runway for functional recovery.

Kiribathgoda Ja-Ela Angoda

10 coached sessionsCustomers who need a longer supervised rehabilitation progression

Kiribathgoda package priceRs. 40,000

Why this may be the right next step

Choose the ten-session block when your recovery needs a longer, structured progression rather than a quick return to full training.

Primary goalBuild strength, control and functional capacity across a longer rehabilitation block

Who this is for

Best when the rehabilitation goal requires a longer progression window or multiple stages of supervised loading.

Professional approach

Longer rehabilitation blocks are useful when capacity must be rebuilt progressively rather than compressed into a few sessions. Exercise dosage and complexity are advanced according to response and functional goals.

What to expect

The ten-session format allows repeated progression of range, strength, balance/proprioception, neuromuscular control and functional tasks, with more opportunity to adjust loading and build independence over time.

Your professional team

Delivered within exercise-rehabilitation scope, with physiotherapy/medical guidance followed where applicable.

Professional & safety notes

An appropriate assessment or established rehabilitation plan should exist before beginning. New or worsening clinical symptoms require reassessment rather than simply progressing exercise.

What you get

✓10 supervised exercise-rehabilitation sessions

✓Progressive loading and strength

✓Mobility / range progression

✓Balance and neuromuscular control where relevant

✓Functional task progression

✓Progress reviews and transition guidance

Program/service content is delivered within the stated scope and adapted to the customer’s starting level where appropriate. Outcomes vary by attendance, effort, health status and individual response.

Current branch offers

✦Halloween Fitness Sale — save up to 20% — 20% off qualifying annual memberships; 10% off other eligible packages priced from Rs. 25,000. PT-only, trainer-only, services and groups of 3+ excluded.