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Add-onBODY COMPOSITION

Body Composition Assessment

Measure the trend—not just the mirror.

A body-composition measurement session with practical interpretation of the metrics available from the branch assessment method.

1 coached sessionsMembers who want objective body-composition data to support fitness progress tracking
Kiribathgoda package priceRs. 2,000
Why this may be the right next step

Create a baseline now so future progress can be compared against data—not only how you feel on a particular day.

Primary goalEstablish measurable baseline data and monitor trends over time

Who this is for

Useful at the start of a training block, during a transformation programme or when you want an objective progress reference beyond body weight alone.

Professional approach

Body-composition measurements are estimates and are method-sensitive. Standardising measurement conditions and focusing on repeated trends is more useful than over-interpreting a single reading.

What to expect

The session records the body-composition metrics supported by the available assessment method and explains them in practical fitness terms. Where supported, this may include body mass, estimated body-fat percentage and lean/fat-free mass estimates. Results can be compared with future measurements to monitor trends.

Your professional team

Measurement and fitness interpretation are provided by the assigned KINETIX assessment professional. Medical interpretation is outside the scope of this fitness service.

Professional & safety notes

Body-composition values vary by measurement method and can be affected by hydration, recent food/exercise and other factors. Results are fitness-monitoring estimates, not a medical diagnosis.

What you get

✓Body-composition measurement using the available branch method
✓Explanation of available metrics
✓Baseline or progress comparison
✓Practical fitness interpretation
Program/service content is delivered within the stated scope and adapted to the customer’s starting level where appropriate. Outcomes vary by attendance, effort, health status and individual response.

Current branch offers

✦Halloween Fitness Sale — save up to 20% — 20% off qualifying annual memberships; 10% off other eligible packages priced from Rs. 25,000. PT-only, trainer-only, services and groups of 3+ excluded.
Kiribathgoda · Body Composition AssessmentRs. 2,000
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