Add-onSPORTS MASSAGE

Sports Massage · 30 min

Focused soft-tissue recovery where you need it most.

A focused 30-minute sports massage/recovery appointment using appropriate soft-tissue techniques.

Kiribathgoda Ja-Ela Angoda

1 coached sessionsActive customers wanting a focused 30-minute soft-tissue recovery appointment

Ja-Ela package priceRs. 3,500

Why this may be the right next step

Choose 30 minutes when you want focused recovery work on a specific area without booking a full-length session.

Primary goalAddress perceived muscular tension and support short, targeted recovery

Who this is for

Best for active customers who want focused attention to one or two areas as part of a broader recovery routine.

Professional approach

Sports massage is treated as a recovery service, not a diagnosis. Technique and pressure are adapted to the individual, and symptoms suggesting injury or another clinical condition are referred for appropriate assessment rather than being “worked through.”

What to expect

The practitioner briefly reviews the area and any relevant contraindications, then uses soft-tissue techniques appropriate to the available time, treatment goal and your tolerance. The shorter format is best for a focused region rather than whole-body work.

Your professional team

Delivered only when an appropriately qualified/competent massage practitioner is available for the service.

Professional & safety notes

Sports massage does not diagnose or rehabilitate injury. Acute trauma, unexplained swelling, suspected thrombosis, infection, skin conditions, fever or other contraindications require appropriate clinical assessment and may make massage unsuitable.

What you get

✓30-minute focused appointment

✓Brief contraindication/symptom check

✓Targeted soft-tissue techniques

✓Recovery guidance as appropriate

Program/service content is delivered within the stated scope and adapted to the customer’s starting level where appropriate. Outcomes vary by attendance, effort, health status and individual response.

Current branch offers

✦Halloween Fitness Sale — save up to 20% — 20% off qualifying annual memberships; 10% off other eligible packages priced from Rs. 25,000. PT-only, trainer-only, services and groups of 3+ excluded.