Give your child a strong movement foundation before specialising in sport-specific performance.
Primary goalDevelop fundamental movement skills, coordination, balance, agility and physical literacy
Training rhythm3.00 coached sessions / week
Group size4–10 participants
Who this is for
Designed for children who would benefit from a stronger general movement foundation for school sport, recreational activity or confidence in physical activity.
Professional approach
The focus is fundamental movement skill development rather than early sport specialisation. Activities are scaled to age and ability, with emphasis on movement quality, confidence and positive participation.
What to expect
Children train three days per week through supervised movement games and age-appropriate exercises. Sessions develop coordination, balance, agility, jumping and landing mechanics, basic strength, mobility and body control in an engaging environment.
Your professional team
Delivered as a supervised youth programme by the KINETIX coaching team.
Professional & safety notes
Parent/guardian consent and relevant health information are required. This is a fitness/movement programme, not paediatric medical therapy. Injuries, medical conditions or developmental concerns that affect participation should be discussed with the appropriate healthcare professional.
What you get
✓4-week youth movement programme
✓12 supervised sessions
✓Coordination, balance and agility
✓Jumping and landing mechanics
✓Basic strength and mobility
✓Movement games and physical literacy
Program/service content is delivered within the stated scope and adapted to the customer’s starting level where appropriate. Outcomes vary by attendance, effort, health status and individual response.
Current branch offers
✦Halloween Fitness Sale — save up to 20% — 20% off qualifying annual memberships; 10% off other eligible packages priced from Rs. 25,000. PT-only, trainer-only, services and groups of 3+ excluded.
KINETIX Referral
Referral program coming soon
Referral rewards and credit tracking are being prepared. You can still share this plan now.
Coming soon
Sharing now does not create referral credits. Sender attribution, notifications and rewards will be activated in a future referral phase.