6 coached sessionsCustomers who have an appropriate assessment/rehabilitation plan and need a short supervised progression block
Angoda package priceRs. 25,000
Why this may be the right next step
Choose the six-session block when you need enough supervised progression to move beyond a single rehab appointment.
Primary goalRestore movement capacity, strength and function through six progressive sessions
Who this is for
Best for customers who need a defined short rehabilitation block after assessment rather than isolated single sessions.
Professional approach
The block follows progressive-loading principles: exercise difficulty, range, resistance and task complexity are increased only as current function and symptom response allow.
What to expect
Across six sessions, the rehabilitation plan progresses relevant mobility/range, strength, balance/proprioception, neuromuscular control and functional tasks according to the problem and current tolerance. Progress is reviewed so the programme can be advanced or referred back when needed.
Your professional team
Delivered within exercise-rehabilitation scope, with physiotherapy/medical restrictions followed when applicable.
Professional & safety notes
An appropriate assessment or established rehabilitation plan should exist before beginning. This is not a substitute for diagnosis, acute injury care or post-operative medical/physiotherapy management.
What you get
✓6 supervised exercise-rehabilitation sessions
✓Progressive strength and mobility
✓Balance / proprioception / neuromuscular control where relevant
✓Functional progression
✓Progress review and next-step recommendation
Program/service content is delivered within the stated scope and adapted to the customer’s starting level where appropriate. Outcomes vary by attendance, effort, health status and individual response.
Current branch offers
✦Halloween Fitness Sale — save up to 20% — 20% off qualifying annual memberships; 10% off other eligible packages priced from Rs. 25,000. PT-only, trainer-only, services and groups of 3+ excluded.
KINETIX Referral
Referral program coming soon
Referral rewards and credit tracking are being prepared. You can still share this plan now.
Coming soon
Sharing now does not create referral credits. Sender attribution, notifications and rewards will be activated in a future referral phase.