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Add-onMOVEMENT ASSESSMENT

Movement & Posture Assessment

See how you move. Know what to work on.

A structured movement and posture assessment that converts observations into practical training priorities.

1 coached sessionsMembers who want a structured view of mobility, movement quality and training priorities
Angoda package priceRs. 3,500
Why this may be the right next step

Use this assessment when you want your next training plan to start from how you actually move—not from a generic template.

Primary goalIdentify practical mobility and movement priorities for safer, more effective training

Who this is for

Useful before a new training block, after a long break or when you want clearer direction around mobility and movement quality.

Professional approach

The assessment looks at movement capacity rather than labelling normal postural variation as pathology. Findings are used to guide warm-up, mobility, exercise selection and technique priorities while respecting the boundary between fitness screening and medical diagnosis.

What to expect

The session reviews selected movement patterns, active mobility/range, control and posture-related observations relevant to exercise. The assessor explains what appears trainable within fitness scope and what, if anything, should be referred for clinical assessment.

Your professional team

Delivered by an appropriately assigned KINETIX fitness professional; clinical findings or symptoms outside fitness scope are referred onward.

Professional & safety notes

This is a fitness movement assessment, not medical diagnosis. Persistent pain, neurological symptoms, recent trauma or suspected injury should be assessed by an appropriate healthcare professional.

What you get

✓Structured movement-pattern review
✓Mobility/range observations
✓Control and posture-related observations
✓Practical training priorities
✓Referral recommendation when findings fall outside fitness scope
Program/service content is delivered within the stated scope and adapted to the customer’s starting level where appropriate. Outcomes vary by attendance, effort, health status and individual response.

Current branch offers

✦Halloween Fitness Sale — save up to 20% — 20% off qualifying annual memberships; 10% off other eligible packages priced from Rs. 25,000. PT-only, trainer-only, services and groups of 3+ excluded.
Angoda · Movement & Posture AssessmentRs. 3,500
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